I Worked Out Today, Did You? - Sweat Edition

Keith L.
on 1/11/14 12:36 am - Navarre, FL
VSG on 09/28/12

If you have ever wondered what sweat looks like on paper, here you go:

Untitled

What did you do today?

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

Sandy M.
on 1/11/14 3:04 am - Detroit Lakes, MN
Revision on 05/08/13

I did interval training on the treadmill for 21 minutes.  Kinda starting over again after too long being inactive - I have a 5K January 25, another one end of March, and a 3rd one first week of May, so I need to step on it!

Height 5'4"  HW:223 Lap band 2006, revised to Sleeve 5/8/2013, SW:196

  

    

themexcellentone
on 1/11/14 3:36 am
VSG on 07/08/13 with

Not yet but going again tonight to walk/run the dreadmill (haha) and do a leg workout. 

VSG by Nick Nicholson in 2013. Revised to DS 2/23/2023 by Chad Carlton.

Mom_2_4
on 1/11/14 7:17 am
VSG on 05/22/13

Day off today!! Feeling LAZY!

Elisa

HW: 254  SW: 238.2  CW:179.6 1st GW: ONEDERLAND 2nd GW: 150 GW: 135  Surgery: 5/22/13      

             

    

lil1inside
on 1/11/14 4:18 pm
VSG on 07/10/13

Went to an indoor garage sale today where I walked for many hours--I remember when I went there a few years back before surgery and I was a hot sweaty mess.  My hair was drenched in sweat just from walking.  Today, not a drop!

 

Started at (266 lbs)          Pre-op (249) 7/10/13             Present (173) 03/19/14
No star is lost once we have seen, We always may be what we might have been.
Adelaide Proctor

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