Recipes at the Frisco Cafe
Hi, I'm new. I've decided to revise my lapband to a sleeve - but I'll have my band out first, scars & adhesions checked out, heal up... then see how far down the road I can continue the restricted diet plan my nutritionist has me on. I'm going to prove to myself that I can count on my own long-term compliance.
I very much like the kind atmosphere of this forum. I love the variety of community feel topics I see posted. This is the kind of long-term group I need to be successful.
Frisco posted a photo of his lettuce shell taco & I was thrilled. I saw a mention of Cafe Frisco where he put recipes up. I can't find it in groups. Anyone out there who where to look?
What a resource and inspiration you are, Frisco. What a welcoming warm nurturing group all of you have created.
I very much like the kind atmosphere of this forum. I love the variety of community feel topics I see posted. This is the kind of long-term group I need to be successful.
Frisco posted a photo of his lettuce shell taco & I was thrilled. I saw a mention of Cafe Frisco where he put recipes up. I can't find it in groups. Anyone out there who where to look?
What a resource and inspiration you are, Frisco. What a welcoming warm nurturing group all of you have created.
There's a link on his signature line...http://lapsf.com/
Yes, this is a great place to hang out and learn and get support. Welcome!
Jane
Starting weight: 320 Goal weight: 145 Surgery Weight: 298 Current weight: 215 Check out my blog at www.thebariatricvegan.com
Weight loss month 1-22 2-13 3-12 4-16 5-4 6-0 7-7 8-6
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