Gym membership

Tiffanybeal
on 1/31/14 9:17 pm - OH
VSG on 12/30/13

I got cleared start exercising on Monday. I went to Zumba that night and on we'd I got a gym membership I have went everyday since. I go back to work on Monday and I hope to be able to keep up going at least 3 times a week with Zumba 2 days a week. The gym I got the membership to is open later so I can go after my husband and kids go to bed so I don't miss out on family time with them after work. My husband goes to work at 3am so he goes to bed about 830 and if I go to the gym right after work I don't get much time with him. I think deciding on a place open later will really help me stick with it because that is what always bothered me in the past not getting my family time in. Sorry for the rant I am just really excited about my life change at this point. The scale doesn't move super fast but it is going down and that wasn't happening at all before the sleeve. 

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FindingMyWeigh
on 1/31/14 11:15 pm, edited 1/31/14 11:15 pm
VSG on 10/30/13

Most people aren't cleared for full activities until 6 weeks out due to the internal stitching still healing. I  know you got cleared for exercising but did it include resistance and torso? 

 

 

  

    

    

        

Tiffanybeal
on 1/31/14 11:47 pm - OH
VSG on 12/30/13

No he told me I could do whatever just if I fell uncomfrtable to back off and to not do weights right now 

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