First day of my second week
I slept miserably last night. I was so cold that my shivering attempts to warm myself were actually causing me physical pain in my stomach. I finally gave in and woke my partner up so he could raid the house for more blankets. I wonder if my electric blanket is dead? Or if this is just a surgery side effect?
But I did sleep! And this morning I had a solid bowel movement for the first time!! And I weighed myself for the first time since surgery and I'm down 6 pounds and have met my first weight goal which was to get out of the top BMI category!!!
YAY RAH!!!!!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I had nights like that after my surgery. I also get it once a month before my period. It is hormonal. The loss of fat releases hormones. I am almost 4 months out and I get "cold" days. I just bundle up and grab a blanket or heating pad.
Congrats on hitting that first goal! I am sure it will be first of many goals that you hit!
Thanks for the reassurance! I'm sad that my electric blanket didn't do its job. Maybe I need a second one ;)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
It's nice to know this is normal! I think part of my issue is also that I can't stay on my side for any period of time which means I can't snuggle up to my partner for warmth!!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
on 3/20/14 2:27 am - Canada
My hubby bought me a heated mattress pad. We each have a controller so we can adjust the temp 'we' want. He hardly ever uses his side but I use mine a lot. It's nice because you can pre-warm the bed and I haven't had a cold night since. Well except for this week. I'm visiting my sister and have multiple quilts on my bed trying to stay warm.
I also found that having some protein just before bed helped to keep warm too.
I have a heated mattress pad and love it :D But I'm beginning to wonder if it's dying. It is close to 10 years old at this point!
I'll try the protein before bed idea tonight!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I did, since that's definitely something I'm concerned about! My temp is fine and I feel fine throughout the day as well. It's just when I get into bed that I freeze. :(
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)