I HIT 100! ! !
First time posting, member for awhile. I started my journey Aug 15, 2013. started with the NUT on a 1300 cal diet, lost 37 lbs. Surgery was Nov. 5, 2013. lost 62.6 since surgery. 100 lbs total as of this morning. 21 weeks ago today I had surgery. At the start my BMI was 53.2. Today its 37.1. HAPPY GIRL HERE! ! 79.8 to go to goal........ I was at a stall for about a month. the NUT kept saying more protein, more protein. so I did. gained 6 lbs. So I started tracking calories and carbs. Holy crap was I way over, no wonder the gain. I never was told to watch cal or carbs. My dr left the practice 2 weeks after surgery so I have been pretty much on my own. Records have been transferred to a new dr. that appt is in 2 weeks. But now that I'm tracking cal and carbs and protein weight is coming off again. My next big goal is to reach under 200! ! ! ! I wish this site had a recipe forum that listed nutritional info with the recipes.
Way to go!!! It's an awesome feeling, isn't it? Way to work that sleeve!
VSG 7/1/13 with Dr. Jack Rutledge 28 y/o female - 5'10" - HW: 298 - GW: 174 - SW: 290 (-8) - M1: 262 (-28) - M2: 247 (-15) - M3: 235 (-12) - M4: 228 (-7 ~First Stall: almost 2 wks~) - M5: 218 (-10) - M6: 209 (-9) - M7: 199 (-10) Onederland on 1/31 - M8: 196 (-3) 100 lb total loss on 2/2 - M9: 192.6 (-3.4) - M10: 188.6 (-4) - M11: 182 (-6.6) - M12: 175.6 (-6.4) - M13: 173.8 (-1.8) CW (7/8/15): 167 - GOAL reached in 1 Year and 25 Days! - TOTAL WL - 131 lbs