How to maintain your way of eating around people who eat differently

Gwen M.
on 7/22/14 5:34 am

VSG on 03/13/14

This is an article from a paleo site, but I think a lot of the advice is relevant to us as well.

http://www.agirlworthsaving.net/2014/07/how-to-eat-paleo-whe n-your-household-doesnt.html

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Allison L.
on 7/22/14 5:46 am - Berkeley, CA

Thanks, Gwen! This is very helpful -- I've definitely had experiences of being around people who eat "normally" and it's been a little odd.

Gwen M.
on 7/23/14 9:12 am

VSG on 03/13/14

You're welcome!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

jenn1469
on 7/22/14 11:06 am

that was good info. thanks

Jennifer

Gwen M.
on 7/23/14 9:12 am

VSG on 03/13/14

You're welcome :D

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Goose Bump
on 7/22/14 5:19 pm

Thank you Gwen, I found this very helpful!

VSG on 6/25/14 HW:360 GW:170 33yo 5'8''

Gwen M.
on 7/23/14 9:12 am

VSG on 03/13/14

You're welcome! Sometimes the paleo blogs have good information for the rest of us :D

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

How to maintain your way of eating around people who eat differently

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How to maintain your way of eating around people who eat differently