Started doing more cardio!!
Do this morning I started walking on the treadmill, but I feel like it's not enough so I was doing some searching and found some free Zumba classes in my area. I LOVE Zumba it's actually one of my goals to be an instructor cause I love to dance! Gonna try and go to a class in the morning!! Can't wait
That's great! I do Zumba once a week and it totally kicks my butt. I love it :)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)