2 months post-op, hungry every 2 -3 hours?
VSG on 12/08/14
My plan also calls for 3 4oz meals a day with 2 snacks , if needed, but at my 6 week checkup when I told the Dr. that I could only intake about 2 oz at a time she said that I needed to be eating 6 or 7 small meals a day to be able to intake what I need. So I eat 7 times a day (starting at 6 am and eating every 2 hours until 6 pm) and drink water in between my meals. I feel like im putting something in my mouth all day long. But I am getting between 60 and 90 g of protein a day and 64 to 80 oz of water a day without drinking protein shakes and I seem to be losing 2 or 3 lbs a week. it works for me...