Favorite Weight Loss Mode Meals?
There's nothing like a nice steak.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I haven't tried steak yet but since I haven't found anything that I can't tolerate, I think I'll give it a try this weekend. I love steak! Oh....but I love it with A1 Sauce....will have to look at the nutritional value of that stuff. ![]()

Age: 42 | Height: 5'9 | Surgery Date: 10/08/15 | Starting Weight: 279.2 | Surgery Weight: 266 | Goal Weight:165 | Current Weight: 224.8 | WL so far: 54.4 lbs
It's great you are aware enough to check the label. It's a crucial skill.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Eggs with bacon.
Burger with pickles, and mayo (skip the bun)
Egg drop soup (homemade, no flour)
Filet mignon with a few bites of grilled veggies.
Grilled shrimps +few bites of veggies
HB Eggs with a side of cucumber and avocado..
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
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"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

