I just want to poop!
Just checking in- did everything come out ok?
Surgeon: Chengelis Surgery on 12/19/2011 A little less carb eating compared to my weight loss phase loose sleever here!
1Mo: -21 2Mo: -16 3Mo: -12 4MO - 13 5MO: -11 6MO: -10 7MO: -10.3 8MO: -6 Goal in 8 months 4 days!! 6' 2'' EWL 103% Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5 150+ pounds lost
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get the enema. either the liquid or suppository. And I find milk of magnesia worked better that Mirilax. Just do it. Its that dang protein stuff that plugs you up. Once you get to more veggies and stuff it will improve. Go to the store now. Been there done that. Diane S
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One other thought... I tried an enema last night that was mentioned here and it worked (thank you!).
Before I had surgery this was never an issue. What I think worked for me was taking a daily Magnesium supplement, a little fat like avocado or coconut oil in my morning smoothie and some fiber, like spinach, kale, etc., and of course lots of water.
VSG DATE 6/6/16 | SW 280 | CW 198 | GW 175 | HEIGHT 5'8 | AGE 55
ORIGINAL GOAL WEIGHT OF 175 MET: 12/6/17 (18 MONTHS POST OP)
NEW GOAL: LOSE 20 LB RE-GAIN
One other thought... I tried the suppository last night that was mentioned here and it worked (thank you!).
Before I had surgery this was never an issue. What I think worked for me was taking a daily Magnesium supplement, a little fat like avocado or coconut oil in my morning smoothie and some fiber, like spinach, kale, etc., and of course lots of water.
You're welcome. Those things got me through three pregnancies.
