Frisco- 7 Years and The Bomb Taco Salad !!!

(deactivated member)
on 10/2/16 1:00 pm

Hey friend, Congrats on an excellent 7 years!

You've been an instrumental part of my journey and I will always be grateful for your insight, input and honest candor! 

You are right - it's not easy over the long haul and the weight ebbs and flows a bit. Preparation and acceptance of our food "loves" is key to succeed. You are a testament to that!

Wishing you a lifetime of continued weight management success! 

Always my best! 

AMAZEBALLS
on 10/3/16 8:41 am - Dieppe, Canada
VSG on 04/19/16

WOW! 7 years! I wish you continued success

" I may not be there yet, but I'm closer than I was yesterday"

VSG: April 19, 2016, Dr. Beausoleil, Moncton NB, Canada

5' 2'' HW:276 SW:267 CW:149 GW:150 DreamW:136

ireadalot2
on 10/3/16 10:40 am

Frisco,

 

I'm a pre-op. 40 year old female, about 5'8 and 351 pounds. I'm praying for results like yours. My goal weight is 145. I would like to have a bit of 'wiggle room' in case of a small regain--still want to remain in the 'healthy' BMI category. I believe my top weight in the regular BMI is 160. 

The taco salad sounds really delicious and the photo you shared was beautiful. I love a home made taco salad. Never though to try a fried egg on top. Did you use Tabasco or another type of sauce, it looks like hot sauce near the egg? 

Thanks for the inspiration! 

nursebonnie
on 10/3/16 12:21 pm
VSG on 08/19/14

Thank you for all your help I have recieved over that past several years. This is define

tley a journey and not a destination.

    

    

            
Kathy S.
on 10/4/16 11:44 am - InTheBurbs, XX
RNY on 08/29/04 with

Congratulations frisco!  You have done an amazing job and thank you for paying it forward.  Love your recipes

HW:330 - GW:150 - MW:118-125

RW:190 - CW:130

(deactivated member)
on 10/5/16 6:34 pm

Congratulations on your WL success!!!  

Taco looks amazing too!! 

 

 

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