new to message board

nancy6
on 7/24/08 1:53 pm - Tacoma, WA
Just wanted to add my welcome to you, too!  It's great getting new posters to the Washington board!  Don't hesitate to post questions or whatever anytime.  It's a great group here on the Washington board as well as the entire OH site.  I agree with Shelley that the other posts gave you the kind of advice I would have given.  I wish you all the best with the weight loss and your journey toward surgery. 

~Nancy~


  

NYBUSOP
on 7/27/08 10:45 am - Everett, WA
thank you I look forward to chatting with everyone.
Rita "NYBUSOP"  into every life a little rain must fall  but from the rain our gardens grew tall . So onward and upward climbing to the stars to speak with the angels.    
Helen_Anne
on 7/25/08 1:46 am - Bremerton, WA

Welcome to the Washington board... I also don't have anything to add... but I am glad you are here.

Helen

NYBUSOP
on 7/27/08 10:45 am - Everett, WA
thank you
NYBUSOP
on 7/27/08 10:46 am - Everett, WA
thank you nice to hear from everyone
southerngrl
on 7/25/08 6:35 pm - Mt Vernon, WA
 welcome to our happy home!

i had soups and about a million sugar free popsicles, if you can have solids just follow what others say and take in lots of protein and tiny amount of carbs!  Good luck darlin

~Melissa
I am on a journey...to get back to real me! I als.o want to learn as much as possible and make as many friends as possible
NYBUSOP
on 7/27/08 10:47 am - Everett, WA
yum popsicles hadn't thought of that.
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