OMG Chicometrics
Oh my talk about work the body, I finally 8 days after receiving my DVD decided today was the day. Let me say that only 1 hour later, I'm feeling it, yikes, will I be able to even walk tomorrow
. I'm so sore already, do I really have that many muscles
.
Ok Annalee, I've done it on your recommendation, now let's see what kind of results I see
.



Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining
www.dazzlinglashesandbeyond.com
Lizzy it was lots of fun, not that I could do all of it, but I did better than I thought I would the first time. I really think it's something I'll like *crossing fingers*, I need to get in a routine with my exercise, that's one thing in this whole journey that has alluded me.
Good Luck to you tomorrow.
Dana

Hey ya Dana
i am BACK to let you know what i thought of the DVD...
THIS DVD is just great!!!!!!
IT really IS... WOW... They hit every muscle in your body lol
Ohhhhhhh MY word. lol
Lordy ... i will feel this tomorrow for sure!! lol hahaha...
i will do the DVD again on Friday lol depending how i feel





Hugs & Kisses
Yep WOW it is, I'm not feeling to bad this morning, my upper body is feeling it more than the lower, my upper abs definitely got a work out. I'm scheduled to do it again tomorrow but thinking I'll do it today to.
Proximal RNY Lap - 02/21/05
9 years committed ~ 100% EWL and Maintaining
www.dazzlinglashesandbeyond.com
Cool Cajun! Isn't it hysterical? I don't know maybe I'm a dork, but I LOVE the fact that this video is "real" and not all Hollywood-ish.
You will be SO SORE tomorrow. Be sure to STRETCH really well tonight. I PROMISE you'll feel better tomorrow. :-)
Annalee
08/08/02 RNY (334 @ 5'9") -- Current weight = 184 pounds - UP from 160ish due to back surgery 10/2009 (sigh) - still not allowed to exercise!
ohh yeah Annalee, i know what you mean , i know i hate those type of excrising tapes that are very Hollywood-ish ... lol it makes you want to STOP excrising all together
, lol because they are so FIT and all so thin... ugh
lol
oh yeah the lady on the phone asked me where did you find out about our DVD ? i said over at obesityhelp.com , a member Annalee
of that site recommened it ... she said oh yeah ? she says ...i gotta go there and check out the board ... lol so she might be lurking around hehehe .. very cool
... i can't wait to try it..
thanks so much for the recommending this DVD.
I need MORE to add to my daily excrise routine...
withlove







Hugs & Kisses
Hey sweetie can you toss me the link to these? If life ever slows down some I'd love to get into a good work out program low impact but anything to help tone me up some.
*hugs*
consult 392/ 360 day of surgery/ goal 150/ currently130
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12/25/2004
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