OMG Chicometrics
yeah don't i wish!! i'm just hoping it works my abs enough to get rid of my 1st belly. the one between my belly and boobs!! i don't know why that bugs me more than any of the skin/fat!! looks like i have boobs below my boobs. soooo...i either have 2 sets of boobs or 2 bellies! i can't decide. i'd just like to have one set of boobs and no other things sticking out/hanging around! but i'm working on it
I know you can do it! And Santa Rosa. I LOVE SANTA ROSA!!! I'm there about 6 times a year. My family and BF's family are all up in the area, from Oakmont and Sebastapol to Orinda, Tiburon and Petaluma. I'm jealous! Would LOVE to live there.
The second workout on the video is the chair workout. Also, you WILL make it through the whole video. You just have to take breaks when needed, even pause the video.
The 1st time I did it several weeks ago, I only did about 10 out of the 80 ab exercises and I had to pause the video alot to rest. It took me about 80 minutes to get through the 50 minute video. Now, I'm at about 90% of the reps on everything, 100% of the reps on some. :-)
You will be fine!!! Just do it at your own pace!
08/08/02 RNY (334 @ 5'9") -- Current weight = 184 pounds - UP from 160ish due to back surgery 10/2009 (sigh) - still not allowed to exercise!
Karen, they are a small company so someone isn't always available. If you leave your callback number they'll call you. They called me back the same day and got the DVD out that day.
What I really like is although I feel the workout, I'm not huffing and puffing nor was I worn out.....really it's a great workout IMO.
Dana