BLUEBERRIES

WHAT IS WRONG WITH ME?? For the PAST TWO WEEKS I've been craving BLUEBERRIES!!! And I mean like a severe craving... I have re-started taking my vitamins, ALL of them. Could that be it? Maybe now that I'm getting what my body needs?? I know it sounds strange but GOOD LORD this is one heckuva craving!!! Anyone have any advice or suggestions??

Eat the blueberries!  Fresh or frozen blueberries (or dried if you can find unsweetened) are excellent snacks. Full to the brim with essential nutrients and antioxidants.  In fact, all berries are excellent choices for us.   Of course, take your vitamins too! Ann

So my body's not "lacking" anything?? Thanks for your advice

No, I'm not saying you're not lacking something--only a blood test can help determine that! Ann

I don't think it would hurt to have some bloodwork done, but in the meantime...just eat the blueberries. They are wonderful for us!

Blueberries are excellent as long as they are unsweetened - I prefer natural.  I add blueberries to FF Ricotta - add a bit of splenda and some cinnamon and just love it!  I even add blueberries and a bit of splenda to FF cottage cheese with a sprinkle of cinnamon and it is to die for.  Blueberries are good!!!! as long as there is no sugar added ... read the labels.

I'm with everyone else - eat the blueberries!  They are really good for you, have lots of antioxidants, and make a great snack.  I've been on a kick with blueberries and strawberries for about a month now, and have no intentions of stopping!!! Kellie

we are the color of smurfs around my house, we eat blueberries and raspberries like breathing air, eat up girl!!! sharon

Hi Beth  Good morning blueberries are actually good for us. all berries are the fruits that we should be eating. berries and melons!! one of my favorite snacks to eat is...  blueberries and sliced almonds mixed together. i also love them frozen!!!!! LOVE THEM! blueberries are loaded with nutrients blueberries have vitamin C , blueberries are high in the soluble fiber pectin magnanese , vitamin E and LOW IN CALORIES :-) blueberries helps with vision also they neutralize free radical damage to the collagen matrix of cells and tissues that can lead to cataracts, glaucoma, varicose veins, hemorrhoids,peptic ulcers, heart disease and cancer blueberries help protect the brain from oxidative stress and may reduce the effects of age-related conditions such as Alzheimer's disease or dementia there is so much more that this little fruit can do for us :-) eat up and enjoy! hugss Lizzy

Hi Beth, I say , eat those blueberries, they are full of good nutrients and vitamins and anti oxidents, they are a great snack! hugs, Helen