please explain the size difference between a sip and a gulp
Everyone and everything says to sip and not gulp water, but no one and nothing says how big a sip is.
I always thought gulping was taking several large swallows at a time before comming up for air, and sipping was one smallish swallow before comming up for air. But I read somewhere that a sip was the amount of water you could comfortably hold in your mouth at one time without swallowing, and well, I have a HUGE mouth.
I can hold 1/2 cup of water in my mouth comfortably, so that can't be a sip since my surgeon said yesterday he would make my pouch only 1 ounce in size. I am going to have RNY If that matters.
So please, before I have surgey and screw up because i don't understand this simple word, what exactly is a sip?????? After surgery, you will learn that very quickly. They will give you little med cups that only hold an ounce, and you will start by sipping on those. If you try and gulp that 1 ounce in one shot, you'll get this awful heartburn feeling, but it will pass as the water goes through. I don't think you will screw anything up by drinking h20 too fast, but you will be uncomfortable. So, gulp up those fluids now, and after surgery you will learn how to sip:) Good luck on this awesome journey! Kathy
I would not advocate the approach of whatever you could comfortably hold in your mouth as a sip...Your new anatomy will be far from normal right after surgery. The best suggestion I can give is what my doc has his patients do. After surgery, we can drink 1 oz of fluid in 15 minutes. That is a tiny amount - just like your new pouch - but really helps to prepare yourself (and your new pouch!) for the "feel" of taking in MUCH smaller portions of both liquids and solids. I personally followed that for several months post surgery. As time goes on, you will be able (and need) to intake a greater amount of fluid at one time to get your water requirements in while maintaining the water/food timeframe rules. I do know many support the idea that the pouch is a funnel so liquids slide straight through. And I understand that. But in the beginning immediately after surgery, I think it's really important to stick all the guidelines in place until you develop your "new" habits. And remember that you cannot always rely on your pouch to guide you with feeling full (for liquids or solids) immediately post op as your nerves are still healing.
286/170/131 (starting/goal/current)
LBL - 10-30-08, brachioplasty/augmentation 2-26-09, medial thigh lift 3-16-09
Plastics - Dr. Joseph Fodero
286/170/140/131 (starting weight/goal/surgeons goal/current)
LBL 10-30-08 - Joseph Fodero
Brachioplasty/Breast Augmentation - 2=24-09
i will try to chill!!!!!! 
