saltines!!!!!!!!

I don't mean to be hard on anyone, but it's really really important to get away from the mindset of "at least it's not oreos" or we can really sabotage our success. It's so hard, I know, but we need to really change our lifestyle completely to healthy food. For me anyway, it's a very slippery slope if I tell myself "at least it's not this or that." It's like giving myself a license to eat things I know I shouldn't and I'm afraid to go there.