the best granola bar ever-with protein!

I ususally do not like much made by Kashi, however I was at my future mother in laws house and I was hungry and searching through her pantry. I found a Ka****LC Cherry Dark Chocolate granola bar, I looked at the Nut facts and there are only 120 cals, 2 grams of fat, 4 grams of fiber, 8 grams of sugar and 5 grams of PROTEIN.  So it looked good on the outside, then I went to eat it, and I literally went right to Walmart and bought a box.  Sooo good and good for us!

I tried these once and threw them out when I realized it was only 5 grams of protein I can have a cup of milk and get more protein and vitamins.

Have you tried OH YEAH protein wafers?
210 calories for two wafers
8 carbs
4 sugar grams
12grams protein

Granted we all have our own preferences but 5 grams of protein with the Kashi wasn't worth it for me (just my personal opinion).

where do you buy OH YEAH wafers?

http://www.vitaminshoppe.com/search/en/query.jsp?q=oh+yeah&i ntsource2=main

I get mine at The Vitamine Shoppe. The chocolate peanutbutter is AMAZING!!

i eat protein bars too.  i wasnt really promoting them as a protein bar, but a low cal snack that has a little extra protein

I love the peanut butter ones too - way yummy and very satisfying.

 They're great.....I love Kashi products - and your right - sometimes a snack is fine - and if it's got fiber -  all the better (low glycemic index).    I try to have things where the sugars and protein at least match - so it would be better if the bar was 8 grams of protein - but for what it is - they're very good (I also love the pumpkin flax - at Thanksgiving when I was jonesing for pumpkin pie - it did the trick.....Susan