Eatin' Good in the Neighborhood....late again

It's Kathy's fault.  We shopped the outlet mall all afternoon.  Got some golf shorts for Doug for Christmas....and other than eating...thats all I got.  And yes...I came within a gnats ass of buying a cute pair of shoes........ and I ate some baaad stuff.  So I'm takin' it easy this evening.

Outta bed
coffee

Breakfast
1 slice whole wheat toast with peanut butter

Lunch
Leftover chicken coconut curry from last night...cold....and still wonderful

Shopping
1 small cold stone creamery sf frozen yogurt with almonds and graham cracker crumbs
1 dark chocolate covered strawberry...........to DIE for
coupla pretzel sticks n' dip in the kitchen store

Dinner
1 sweet potato (Kathy gave me some Parkay spray and cinnamon)
2 ounces or so of Havarti cheese

Late
Maybe a cuppa tea....it's getting late and I gotta get my stuff ready for work tomorrow and finish up my expenses.  Have a wonderful SPEEDY week.  I'm goin' home Saturday.

Hugs
Charlie

 

 

Hiya Charlie! Sounds like you're enjoying your time in Chicago with Kathy - but yayyy for going home!!

Here's my eats for today...

B: 2 eggs, over medium
S: homemade iced latte (espresso, sf cinnamon dolce syrup, nonfat milk, a splash of sf French vanilla creamer)  

L: 1/3 C of Trader Joe’s chicken chile verde (this had been in my freezer since before surgery, and I finally ate it. LOL It was tasty, but spicy! cleared my sinuses good! hehe But it was very high in protein so I said what the heck, and hubby and I shared it.) 2 little spiral sandwich roll thingies from Sam’s Club
D: 4 Tyson tequila lime wings – skin pulled off (200 cal, 13g fat, 20g protein, 0 sugars... probably less fat with skins pulled off) and ¼ C of cheesy, creamy spinach. (cooked chopped spinach, light cream cheese, shredded parmesan, romano, asiago blend, garlic powder, salt and a sprinkle of crushed red peppers.)

S: Kay’s Naturals Honey Almond cereal – dry

I think that will do it for me today. Have a good night!

Hi, Charlie, Sounds like you had a fun day. We were lazy around here today. Spend most of the day in bed with my laptop.
Blessings,
Karen

Breakfast
Cookies and Creme protein shake

Lunch
smoked turkey breast and provolone rolled up with a little dijon mustard

Dinner
Roast Beef
Potatoes
Brussels Sprouts

Good day!

Hey Charlie,

LOL I love it... gnat's ass. Yeah that damn gnat when he tries to stop me from buying shoes or a purse I kill him.

My day: It was a beautiful day. Perfect weather so I tried to spend as much time outside as I could. Did some yard work  and a few errands. Having dinner outside this evening.

The Damage

Breakfast: Sliced Strawberries & Grapes w/ a dollop of Pineapple Cottage Cheese

Lunch: Italian Roast Beef Salad (killer salad - recipe & food porn in the blog)

Dinner: More Killer Salad

Snack: 1 oz. Peanuts, Iced SF Cinnamon Dolce Soy Latte w/ no whip, slice of 5 Minute SF Chocolate Cake w/ SF Whipped Cream and Caramel Sauce

Have a great night all,
~Michelle

Yeah, Death To The Gnat!!!!!! Power To The Shoes!!!!!!!!

Chicago is a fun place!

The damages for the day is a short list:

B- 3 wheat crackers
     Crab spread

L-  1/2 Salisbury steak
      Mashed taters
      gravy ( lunch was left overs of frozen dinner last night)

D- Pesto Shrimp and veggie packet ( wonderful creation of eggface)

Have not been into any snacks today.
Liquids are at about 32 oz or so.

Enjoy the week!
Kelly/tink

Yay! So glad you enjoyed it. I love that way of cooking shrimp.

~Michelle

It's amazing how a good puke session can make a girl feel so good.  Dinner was not a happy event, but after throwing it up, I'm feeling much better now.  But I think the pouch needs a rest.

It was definitely not a normal day around here.  We went to Cedar Point (amusement park) yesterday and I didn't crawl into bed until almost 3:00 a.m. this morning.  I slept until noon so my eating schedule was all screwed up and I couldn't really get back on track.

Out of bed -- a couple soy chips and a handful of grapes
2:45 -- realized I hadn't eaten all day, so stopped at Taco Bell for Pintos and Cheese
4:20 -- popcorn at the movie
7:30 -- spaghetti -- not my most brilliant move of the day. Post-vomit it was fine.

I did bake some Banana Nut Protein Souffles tonight.  They are on the counter cooling.  This will be breakfast tomorrow.  They smell so good!  Thanks Michelle - for keeping us all knee deep in delicious recipes to play with.

Pam

Pam,

what movie did you go see that you were at the movies having popcorn?  Can we have a review??

Janice

Hi Janice - 

I went to the Bargain Theater and saw The Women.  Definitely a chick flick and had a good friendship-above-all-else type story line.  I was kind of under-whelmed though.  It seemed to drag in many spots and instead of leaving the theater thinking what a great movie it was... I was just thinking that it was too long.  Glad I only paid $3 for the movie.  

But then again, Meg Ryan was one of the lead characters and I love her, so it was good to see her in something new. She's beautiful in this film

Pam