RTD from Costco - 30 gr prot, 160 cal, good taste - review
I got it and tried it. It taste good. Not too sweet. just perfect for me.
It packs 30!!! gr of protein in 11 oz of a shake, for only 160 cal.
Negative: It comes in 18 drinks per package. And for people with lactose intolerance it may cause a trouble. It is made with concentrated milk protein, whey protein, etc. Splenda as a sweetener.
I do not remember how much the box was but it was over $20 and under $30 in Costco. good value. And Costco will take it back if you do not like it or get sick on it....
I did not care about the Premiere Nutrition protein bars (too dense, too sweet), but I sure like the drink.
Premiere Nutrition Chocolate Protein Shake Rtd Introducing the Premier Nutrition Protein Shake in a convenient Tetra Pak®. Each delicious shake contains 30 grams of high quality protein, 3 grams of fat, and only 1 gram of sugar!

Nutrition Facts
Serving Size: 1 shake (11fl. oz)
| Amount per Serving | |||
|
|||
| % Daily Value * | |||
| Total Fat 3g | 5% | ||
| Saturated Fat 0g | 0% | ||
| Monounsaturated Fat 0g | |||
| Polyunsaturated Fat 0g | |||
| Trans Fat 0g | |||
| Cholesterol 50mg | 17% | ||
| Sodium 330mg | 14% | ||
| Potassium 680mg | 19% | ||
| Total Carbohydrate 5g | 2% | ||
| Dietary Fiber 3g | 12% | ||
| Sugars 1g | |||
| Protein 30g | 60% | ||
| Vitamin A | 25% |
| Vitamin C | 25% |
| Calcium | 25% |
| Iron | 25% |
| Vitamin D | 25% |
| Vitamin E | 25% |
| Vitamin K | 25% |
| Thiamin (B1) | 25% |
| Riboflavin (B2) | 25% |
| Niacin (B3) | 25% |
| Vitamin B6 | 25% |
| Folic Acid (Folate) | 25% |
| Vitamin B12 | 25% |
| Biotin | 25% |
| Magnesium | 25% |
| Panthothenic Acid | 25% |
| Zinc | 25% |
| Copper | 25% |
| Manganese | 25% |
| Chromium | 25% |
| Molybdenum | 25% |
| Fat 16.9% Carbs 12.5% |
| Protein 75.0% |
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
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"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
I am sensitive to them too.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
![]()
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
I asked about one protein product in Costco, a powder, and was told the company has, ummmm, a reputation. So you can discuss what is on the label, but the real issue is what is inside the container!
Based on what I heard, I personally doubt the Costco buyer is savvy and worldly-wise. And I am saying that publicly.
Jerome
UNJURY (R) Protein
I know that that may be an issue. But - if nothing else - i have no choice but to follow what is published. I do not care for the powders in Costco (and have not bought any) , but I want RTD, that:
1. I can drink,
2. has no or limited soy
3. provides protein,
4 is affordable.
5. have choices with RTD (or I get bored with just Muscle Milk)
I have not found any negative info about this company. If you have any and can share (PM) I would appreciate that.
Unfortunately, I can not relay on just powders all the time. There are times that I prefer RTD (in my busy life style).
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
![]()
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
I understand that RTD is quicker. I haven't looked at the RTD's a Costco...it just happens that I saw the powder last Friday and had been doing some checking.
I generally have had some confidence in Costco, but at least in this category, that is no longer the case.
So I don't have any info either way on the RTD.
Kind regards
Jerome
UNJURY (R) Protein
The ingredients do not show any sugar alcohol (i.e. malititol, sorbitol, etc.)
I think if they do not add any - they do not have to list it. They do not claim "sugar free" or "no sugar added"
(eddited for spelling - "me bad")
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
![]()
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."


8.5 months post DS
