No Protein Shakes
Thanks, Layne
on 3/16/09 5:43 am - River Falls, WI
I never used shakes, but I also was not required to get 100g of protein daily--just 60-70% of whatever daily calories I was alloted at the time, which was only 300/day the first 3 months. My surgeon explained that as long as I got sufficient fluids and took my vitamins, my body would be burning the stored fat as a substitute for other food. It worked for me.
Gout is a very real (and as you must know) very painful condition. Your meds may be working fror you now, but after WLS, it may be a very different situation if you are consuming 100g of protein everyday. Your whole body chemistry seems to change and you won't know how the meds will work.
I ate (and still do) a lot of fish to get my protein, as well as beans and legumes. I don't have any answers for you, but do be cautious. It's often a matter of balancing what your body can tolerate with your individual medical needs or concerns. I suspect it's your PCP who's giving you this advice -- so have you discussed it with the surgeon and/or nutritionist too?
Good luck with your surgery.
Ann
Karen
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
Thanks for the info. I believe I met you at a support group meeting in Corona several months ago. Didn't you have the dried peas for sale? I want to order some of those pretty soon. Anyway, Dr. Suh is also my surgeon and I am pretty confident he is considering all factors.
Do you regret having the WLS.
Thanks, Layne
Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
HI.....good luck with your upcomming surgery . I was also worried about the same thing. I actually tried a few differant protein drinks . I found one that I really like , the website is www.Focus28.com , the protein drinks are really good ...good luck...Suzan