metallic taste in mouth after taking calcium

kaychat
on 5/28/09 1:40 pm
I have read about the metallic taste in the mouth and ketosis, but I have only seem to experience the metallic taste after I take my calcium supplements. Is this still ketosis or something else?
Andrea U.
on 5/28/09 1:41 pm - Wilson, NC
What type of calcium are you taking?  Perhaps it's a binding agent in whatever type you're taking?


kaychat
on 5/28/09 1:46 pm, edited 5/28/09 1:52 pm
It's Calcium Citrate with vitamin D from Trader Joe's. The other ingredients listes are cellulose, polyethylene glycol, magnesium stearate (vegetable source), cellulose gum and titanium dioxide.
Also, Andrea, since you seem to know a lot about vitamins. Is it okay to crush the calcium tablets?
Jeannie2482
on 5/28/09 2:27 pm
RNY on 07/14/09 with
I taste that metallic taste even with tums. It would be interesting to find out why.
Andrea U.
on 5/28/09 9:23 pm - Wilson, NC
I hope you aren't taking Tums for your calcium source -- it's calcium carbonate, which is not bioavailable in RNY guts.


Andrea U.
on 5/28/09 9:22 pm - Wilson, NC
Well, some vitamin D3 concoctions can cause metallic taste in the mouth.  And hey, perhaps you are sensitive to one of the binding agents.  I would try another brand with slightly different ingredients and check and see -- maybe citracal -- if you have the same reaction.

And yes, crushing the calcium is fine.  I know that citracal dissolves easily into crystal light without changing the flavor -- you might try that with the TJ stuff.


Most Active
×