ricotta cheese

1/2 cup ricotta, a packet of SF sweetner, some almond extract.  As an alternative, you can add some chopped fruit.  I love chopped frozen cherries.  Yummo.

You can add the same things to Non Fat Greek Yoghurt... yummmy 2!

Ricotta with Mainara on top, some parm cheese and nuke, til cheeze melts.