Protien Powder - is there anything you CANT mix it with?
Surgery Date 9/16/09
God is Great!!!!
Since I hate protein in any form, my vote is whatever you can mix it with to make it tolerable go for it because any damage done to it would be better than not having it at all.
**** I AM AN OH SUPPORT GROUP LEADER ****
WHY I CHOSE DS: No dumping. Highest percentage of weight loss, Best long term results, Won't regain weight! Eat normal sized meals, 96% diabeties, 90% high blood pressure, 80% sleep apnea cured. I MY DS!
My doctor told me to stop having intimate dinners for four unless there were three other people. ~Orson Wells
Highest/Current/Ultimate Goal
Mix with anything...
crystal lite...
flavored soy milk
juice... add fruit.
I dont personally do juice, too much sugar and it makes me dump. But crystal lite has the same effect. Cures the boredom.
Can use Tea... brew and chill some tea... use vanilla mix in a blender, make like a chai-smoothie
or coffee
Go find Eggface... her page has a recipe guide for different shake combos.
I Like pineapple juice and the flavor is strong.... so I thought it would mask the protien well. It is better. Not wonderful... but better. Boy I am looking forward to the time I dont have to take these anymore.
at 60 calories for 4 ounces.... plus the 70 calories for the milk... I still stay within my 700-900 calorie limit and can still consume 5 shakes.
Surgery Date 9/16/09
God is Great!!!!
I bet the Isopure Banana/PineappleOrange powder would be awesomewith pineapple juice!
I usually just mix wtih water and add a little SF Orange Jello for an OJ boost -- but I have to watch sugar now.
**3 years Post-op, 110 lbs lost, at goal, maintaining & loving life!** Diabetes gone!
** I am a Susan G Komen 3-Day Walker --- WLS allowed me to make it all 60 miles in 2010 and 2011 and I'm doing it again in 2012!!
For instance, sugar makes me dump so Ia lready know that pineapple juice, for me, would be a horribly choice.
Some people have problems with coffee-- but I mix almost all of my shakes with cold decaf. I love some chocoalte or latte protein with soy slender and sf hazelnut... yum!
**3 years Post-op, 110 lbs lost, at goal, maintaining & loving life!** Diabetes gone!
** I am a Susan G Komen 3-Day Walker --- WLS allowed me to make it all 60 miles in 2010 and 2011 and I'm doing it again in 2012!!