Animal Crackers
You are not okay at all if you are skipping a meal of protein and having animal crackers instead. Not only are you denying your body the protein it needs - the refined carbs of the animal crackers are going to be an issue eventually (you say your addicted).....well - you are still early out - it gets harder....and such habits will have implications. Susan
Obesity Help Support Group Leader - The Woman Warrior
286/170/131 (starting/goal/current)
LBL - 10-30-08, brachioplasty/augmentation 2-26-09, medial thigh lift 3-16-09
Plastics - Dr. Joseph Fodero
286/170/131 (starting/goal/current)
LBL - 10-30-08, brachioplasty/augmentation 2-26-09, medial thigh lift 3-16-09
Plastics - Dr. Joseph Fodero
286/170/140/131 (starting weight/goal/surgeons goal/current)
LBL 10-30-08 - Joseph Fodero
Brachioplasty/Breast Augmentation - 2=24-09
No fullness because simple carby things like this chew down to nothing, doll!
Don't let yourself go down the slope of eating those INSTEAD of protein. And if they will be triggers, keep them out of the house. (Simple carbs can cause cravings for more and more and can be almost impossible to resist when those cravings start.)
Eat meals of solid, dense protein and when you get to goal and have maximized your losing time, then maybe you can look forward to a few animal crackers with a nice cup of coffee as a treat! (Not gone forever...just while you are losing the most you can, as fast as you can.)
Linda
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA
my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog) : click>>> Eating Well...Living Thin
.
Total lost: 200 - RNY Feb 2004 - Dr David Lauter, Bellevue WA
my recipes...(a lot of them I created for use on BariatricEating.com and now you can find them on my own blog) : click>>> Eating Well...Living Thin
.
I like them myself and not real high in sugar, I suggest you don't buy that super large tub of them at the Warehouse Store, we had one of those tubs at work and I swear it was the breeding ground of every germ in the office.
Welcome to the world of slider foods, they go down easy and look lovely on your thighs, you can probably see the outline of the animals forming. Yeah sad but ******g true.
Enjoy.
Hugs Heidi
Welcome to the world of slider foods, they go down easy and look lovely on your thighs, you can probably see the outline of the animals forming. Yeah sad but ******g true.
Enjoy.
Hugs Heidi
I like them too, but you have to have some self control (ie: not eating them for a meal). if you can't control it, then throw them in the trash. i will have 3 or 4 with some peanut butter for a snack from time to time. But really you know you can't use them in the form of a meal. It will come back to bite you in the butt later.
RNY 8/17/09, Starting weight 236 right before surgery, lowest weight after surgery was 126. Currently afraid of the scale....