diet plan for 3 yr + post RNYer .. Is this bad ??
Please see your physician and get your labs drawn. My cousin had RNY several years ago, and she did the same thing as you: took minimal vitamins and didn't follow up her lab work because everything seemed okay. She is now experiencing serious deficiencies, as well as reactive hypoglycemia and seizures. She has to get regular infusions, and travel to Mayo Clinic for special treatment.
Please also consider switching your vitamin regimen. An adult multi would be much better for you than the Flinstones, and Viactiv is the wrong type of calcium (it is calcium carbonate, and bariatric patients need citrate).
I say this, not to give you a hard time, but because I am genuinely concerned. Wishing you all the best,
Jenna
Hi Ami
I am going to start with a GRRRRRRRRR! I am so shocked and appalled by the lack of teaching some of these hospitals and wls programs do!! Thank the Goddess he has you!
That diet looks great. For an average non wls person that is. The Program I went through says I need to get 72grams of protein a day (they go by grams not ounces for protein). I still stick to that. All the blood tests I've had since my surgery are within perfect range. I find that the less carbs I eat, the less hungry I am. Personally I don't do cereals or bread, and I don't eat margarine (except smart balance occassionally), I rather just use 1 tbs of butter instead. If it's possible you may want to see another dietitian.
Just when the Catipillar thought the world was over
....She became a Butterfly
300+ /260/ 140 Current BMI 22.4 /No Longer a #, just were my body is Happy
Highest Weight/ at surgery/ current /Goal

Everything else looks fine. Veggies , fruit and Protein. I wouldn't be able to eat that much at one meal and would break it up into five smaller meals, not drinking with any of them as it liquifies your food and pushes it through your stomach, stoma, and instestines quicker. The quicker it hits your intestine, the more calories absorbed, the less vitamins you absorb, and the quicker your pancreas activates insulin releases to lower your blood sugar resulting in your blood glucose dropping quickly which in most cases gives dumping symptoms and hunger for more food in a shorter amount of time
I am wondering if maybe the DS surgeon can have us do a dietician consult over the phone with the dietician he reccomends as even though he will be gettting DS .. he has RNY now and this diet just doesnt seem right.
He just needs the supervised diet for insurance purposes as it is one of those hoops to go through.
Ami


