5 Day Pouch Test Info for my Mom (X-Post)

My Mom had RNY in August 2001.  She never reached goal but has kept most of her weight off.  With my recent VSG and my older sister's RNY in April 2009, she is re-inspired to get back on track.  I told her about the 5-day pouch test that I have read about on here and she is very curious.  The information she found only pointed to needing to buy a book.  Does anyone have any insight I could share with her--how to do it, what to do, advice for her, etc.  Thank you sooooo much in advance :)

http://5daypouchtest.com/plan/theplan.html

If she goes to each day, it will spell it out better.  No need for a book.

Thanks, Andrea! :)  I'm going to get it all organized for her.