What's the protocol on timing? I generally leave 2 hours between calcium pills (taken 3x/day) and 2 hours between any dairy and my iron. But if I had to go 1 hour on both of those, is that still OK? I've heard 1-2 so I'm wondering if 1 will do in a pinch.

After my lap band failure, I'm loving my RNY!
1 Cor 4:7 - What do you have that you did not receive?