Iron ?

I�agree with Andrea - go for carbonyl - they sell it as Feosol in the stores. It is 45mg, so you would need to take 2 of them and 1000mg of vitamin�C. You can take them both together.� You say you are taking 2 really gross chewy bites - have you tried bariatric advantage - raspberry chewies are delicious.� Your B12 - you say you are only taking it 2 times per week - how many mcgs?�You should be taking atleast 1000mcg daily - many need 2500mcg daily but 2 times per week isn't enough.

If you dont' like the chewies, why don't you just take 9 of the petites - 3 tablets, 3 times daily and then you wouldnt' need the chewies.

 I use Nature's Plus High Potency Chewable Iron with vitamin C. The iron is 27mg of iron (as amino acid chelate) 150% daily value & Vit C 100mg or 167% Daily Value . I get it from the Vitamin Shoppe. It tastes great!