BRAT diet for diarrhea? What about protein?

Thanks, everyone.  I did add the yogurt for protein.  I'll keep drinking water or a water-based protein drink.  Have went three times this morning, already.  I'm staying close to home, as well!

You all are the best!  k

I might be talking out the side of my neck and I truly don't know if this applies to post ops but I know metamucil will "firm" up the runny diarrhea to more... umm...tmi - more solid so it doesn't hurt so much.

Cheese helps to firm up as well. Unless you are having dairy issues...

Hope you feel better soon!!