Vitamin D3 - softgels?

hazy43
on 10/15/10 7:57 am
I just bought D3 softgels from Walmart.  Will I absorb these, they look like they are in oil of some kind or did I completely waste my money?
M M
on 10/15/10 8:59 am
 Yes, waste.

Dry D3.


Biotech Vitamin D3-50 (50,000 IU - 100 Caps)
poet_kelly
on 10/15/10 9:09 am - OH
You won't absorb them well because you malabsorb fats.  You'll afford some but not a lot.

Kelly
Dave Chambers
on 10/15/10 11:30 am - Mira Loma, CA
Dry D3-- not in softgels.  I did the softgell script 50K IU for 24 weeks. My D levels only increased from an 8 to a 14. I get my dry D3 at vitalady.com  DAVE

Dave Chambers, 6'3" tall, 365 before RNY, 185 low, 200 currently. My profile page: product reviews, tips for your journey, hi protein snacks, hi potency delicious green tea, and personal web site.
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rbb825
on 10/17/10 3:47 pm - Suffern, NY
Yes, you wasted your money.  Like MM said, you need Dry D3 from BioTech - you can get it at vitalady.com called D3-50

 

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