WETEO'S (Whatcha Eating Today Everyone)???

Food Item	Servings	Cals	Fat	Cholest	Sodium	Carbs	Sugars	Fiber	Protein
Pure Protein Whey Powder	1.00	120	2g	30mg	50mg	5g	3g	1g	23g
Almond Breeze Almond Milk, Vanilla Unsweetened	2.00	80	6g	0mg	360mg	4g	0g	2g	2g
Perdue Buffalo Chicken (deli)	1.00	70	2g	30mg	400mg	2g	1g	0g	11g
Laughing Cow Light Swiss Cheese	1.00	35	2g	10mg	260mg	1g	1g	0g	3g
Kemps 1% Cottage Cheese	1.25	113	3g	13mg	550mg	6g	4g	0g	15g
Banana - Small	1.00	60	0g	0mg	1mg	15g	14g	3g	1g
Hormel Turkey Pepperoni	1.10	80	4g	44mg	613mg	0g	0g	0g	10g
Chicken Breast	1.00	130	1g	68mg	77mg	0g	0g	0g	27g
Joseph's Lavash Wraps	1.00	50	2g	0mg	260mg	7g	0g	3g	0g
Laughing Cow Light Swiss Cheese	2.00	70	4g	20mg	520mg	2g	2g	0g	5g
Roma Light Golden Italian Dressing	2.00	50	2g	0mg	1,260mg	8g	6g	0g	0g
Chicken Breast	0.75	98	1g	51mg	58mg	0g	0g	0g	20g
ALDI Light Ranch Salad Dressing	0.50	40	4g	0mg	140mg	2g	1g	0g	1g
Fitness	Minutes	Calories Burned
Walk: 4 mph (15 min/mi)	40.0	-326.0
Totals:		669	31g	266mg	4,549mg	52g	32g	9g	118g

again, better late than never! glad everyone is posting> keep up the good aork all!

B: Dutch Chocolate shake w/1% milk, small banana, multivitamin

L:  Sliced Turkey rollup w/pepperjack cheese

Snack:  small apple

D:  Probably Shrimp Stirfry (lotsa garlic!!) with veggies

Evening:  popcorn

Worked for several hours cleaning out a very overstuffed garage and making a dump run.  Some folks have too much stuff!!