Are you stalled? Plateaued? Gained a few?
All those added attractions, looking better, smaller sizes, etc are just icing on the cake. The real prize is getting my life back.
Thanks for your post.
Thanks for your post.
66 yrs young, 4'11" hw 220, goal 120 met at 12 months, cw 129 learning Maintainance
Between 35-40 BMI? join us on the Lightweight board. the Lightweight Board