X Post Final Goal! Lost Half My Starting Weight! (Long)

Ladytazz
on 5/18/11 5:52 am
Today, just a few days short of 10 months post op from my revision I reached my final goal of 120lbs.  I am also exactly half the weight I was at my highest.
This goal was important because it means I am the same weight as I was at my lowest with my first WLS.  I feel pretty good physically.  Still struggling with getting in exercise.  I am thinking about buying a bicycle to use around my neighborhood.  I am also planning on joining the community center down the street. 
I am planning on going to California next week to say good bye to my dying mother so this is a hard time for  me.  Not only did I change the way I was eating but I also quit smoking about 8 months ago, so I gave up my favorite coping mechanisms.  I haven't really wanted to turn to food during this time but I really want a cigarette!  I really have to fight that one because I didn't quit smoking because I wanted to but because I couldn't afford it anymore.  I still can't so I just don't start.  I know that one cigarette would lead me right back where I was, just as I know the same thing about refined carbs.  One piece of candy or cake or cookie would never be enough.  I don't do moderation.  And one thing I know beyond a shadow of doubt is that I never want to have to go through quitting again.  It is easier to stay away from things then it is to stop them.  At least for me.
I feel like I eat really well, just smaller amounts.  I drink 3 protein shakes a day because I enjoy them.  One of those shakes is my breakfast because I don't like to eat in the morning.  I eat whatever I want as long as it doesn't have sugar or wheat in it.  I also don't snack or eat outside of my meals.
So far I still don't have a lot of hunger.  I do know when it's time to eat but I'm not starving or anything.  I don't get terribly full, either, but I do feel satisfied after my meals.
I had this surgery after failing my first WLS from 2002 so I know that my biggest challenge lies ahead of me.  I don't have a great track record when it comes to maintenance.  I don't want my reaching goal to be an excuse to eat the wrong things.  I have added some more things in like half and half for my decaf coffee and I am choosing the full fat version of things.  I eat a lot of chicken, which is good because it was several months before I could even tolerate chicken.  I kept trying it every few days or so because I love chicken and didn't want to give it up and eventually I was able to eat it fine.
I go out to eat at least weekly with no problems.  I have found I can go anywhere and find things to eat.  I even go to buffets, though I would rather not, not because I am afraid of overeating but because I am cheap and I hate to spend all that money for a small plate of food.  For some reason I felt like I was getting my moneys worth when I was overeating.
I used to look forward to eating from the moment I woke up until I went to bed.  I was thinking about lunch as I was eating dinner.  I didn't stop at dinner, either.  I snacked all night and it was typical of me to have another full meal at midnight before I went to bed.  I planned everything around eating.  I looked forward to going on vacation because of the food I would eat.  I always wanted to go on a cruise, not because of the places I could see but because I heard they had great buffets.  My favorite words in the world were "All you can eat".
Now I still enjoy eating but it isn't the main thing.  I can go anywhere and do anything without food being my focus.  If I go to a party it is to see the people there, not for the food.  I can go to the movies and not spend a fortune on popcorn and candy.  I don't live on fast food any more.  Before I couldn't go a day without a visit to a fast food place.  Now I haven't eaten at a fast food place in months although if I was in a pinch I am sure I could find something I could eat.
Anyway, that is enough.  I really didn't plan on going on so long but I guess when I think about how far I have come in the last 10 months I can't keep my mouth (or fingers) shut.
I wish everyone good luck.  WLS can help you change the way you eat.  It is a tool.  I don't have any hammers or screwdrivers in my house that can do anything while they sit in my tool box but I can take them out any time and use them and it sure helps get things done.

WLS 10/28/2002 Revision 7/23/2010

High Weight  (2002) 240 Revision Weight (2010) 220 Current Weight 115.

MARIA F.
on 5/18/11 6:30 am - Athens, GA

Congrats!!!

 

   FormerlyFluffy.com

 

Donnamarie
on 5/18/11 6:39 am - NY
This was an awesome post to read! You should be proud of yourself, and I see that you are.  Nothing shameful about that!!

I saw a lot of myself in your post.  Thank you for sharing!!

Donna

"Accountability first to yourself, then nobody else matters"

        
Maria612
on 5/18/11 7:08 am
awesome post!  maria
SW / CW / GW
327/203/ 180  
Ladytazz
on 5/18/11 7:13 am
 Opps, I forgot the pictures.
The first one was right before my first WLS in 2002.  I weighed 240lbs.
The second one was from last Easter.


WLS 10/28/2002 Revision 7/23/2010

High Weight  (2002) 240 Revision Weight (2010) 220 Current Weight 115.

martitalinda
on 5/19/11 1:31 am
 CONGRATS!!!!! THAT IS AWESOME!! you look absolutely fabulous!

View more of my photos at ObesityHelp.com

autumnsiggy2RNY 2/5/07 no regain having implemented lifestyle changes....

 

(deactivated member)
on 5/18/11 7:30 am
Congrats on your success. I quit smoking over a year ago. I was smoking 2-3 packs of marlboro reds 100's. My lungs are very greatful I gave them up.
Ladytazz
on 5/18/11 7:51 am
 Congrats to you, too.  Look at all you have done for yourself!

WLS 10/28/2002 Revision 7/23/2010

High Weight  (2002) 240 Revision Weight (2010) 220 Current Weight 115.

spedcon
on 5/18/11 12:21 pm
I am so proud of you!  Also, I am so very sorry to hear about your Mom....how hard that must be. Thank you for sharing your story with us. Big hugs.           Connie
dee1621
on 5/18/11 12:46 pm
Great post! Thanks for sharing.
You should be very proud of yourself. I am so sorry to hear about your Mom.
Stay positive and you will do just fine.
You have come so far already.
God bless.
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