Move on ... Really! Nobody died from eating a small kid's fry after WLS! Some on here might make you feel bad about it, but just get back on plan ... It's really only a big deal if you do it 3 x a day forever!
Like MsBatt (love her wisdom) says....YOU ARE HUMAN!!! Learn from this experience and move past it. You're going to eat stuff you shouldn't sometimes, but hopefully keep it minimal.
RNY 10/19/09 - Revision to VSG 10/13/14 - Dr Paul Enochs
Having WLS, the surgery "tool" is the teacher and everything that happens is part of the lesson plan. It's a learning experience for us to know what we can handle. I know, my teaching background is coming through. Sorry about that.
Thank you all for being so understanding! I think I was just looking for someone to tell me that it is normal to "cheat" once in a while, and thats all this was!! I am back on track this morning .... thank again for all the support! I love this site!!