Crock Pot Leg Quarters with Veggies and Black Beans

If you would like to see a picture you can go to my blog....enjoy!!!

gingerrock.blogspot.com/2011/07/crock-pot-leg-quarters-with-veggies-and.html

I love using my crock pot for days when I know I will not have the time to prepare a good dinner.

This recipe is so easy to throw together and very flavorful.

5 skinless leg quarters (you can use breast if you prefer)
2 cans diced tomatoes
2 Spanish onions
1 roasted yellow pepper (you can roast your own or used roasted red peppers from a jar)
Italian seasoning
Garlic Powder
Salt
Pepper
1 can black beans

Place your chicken in the bottom of the crock pot. Pour both cans of tomatoes over the top. Cut your onions and yellow pepper up in quarter and add to pot. Then sprinkle a generous amount of Italian seasoning and garlic on the top (do not stir). Add salt and pepper.

Cook on low for 6 – 7 hours.

Warm black beans and put in a ramekin.

That is it so easy and so good!

This recipe sounds so yummy.  I'm going to give it a try.  Thanks for posting it.

It is really good...let me know how you like it! 

Also it is on the healthy side...which I love...My fiance' doesn't like "Healthy Food" he things it doesn't taste good (so I have to trick him)....the picture on my blog was his plate...he had 2 helpings...so that tells you it is good!;-)

Take care,

Ginger

Looks really good, cant wait till I can have food again! (still on liquids only) Making my pile of recipes to try once I can and this one was just added to the pile. Thanks for posting it!!

You are welcome...I know what this time was like...waiting to get real food...but it will be over soon....

Take care,
Ginger