Celebrate ENS questions.. Andrea maybe??

Still Fawn
on 9/8/11 7:14 am - SIERRA MADRE, CA

I just recently switched to this since my TT in order to up my protein and make sure I get my vites at the same time..

First question- anyone know if it is bad that it makes my pee neon yellow? I know it's from the B-2 flushing out, but does that mean it has more than I need in it, or am I simply not getting what I need out of it?

Second question- do I need to add b-12 and calcium on top of the two shakes a day, or do they cover it... I still take my iron and omega-3 separately.

Thanks!

I am still loving life with my sleeve! Been maintaining at or below goal for over 4 years!
"People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within." - Ramona L. Anderson

Andrea U.
on 9/8/11 9:57 pm - Wilson, NC

You're fine with the b2, probably also the b12 (bu****ch your labs), and calcium is equivalent to one dose. Remember 1500mg min for RNY.

One thing with Celebrate is chelates. Watch your labs on things like zinc and copper just in case. Some do fine but if seen some fall.

WLS Vitagarten - The ABC's and 123's of Post-Op Nutrition

Still Fawn
on 9/9/11 12:37 am - SIERRA MADRE, CA

Thank you!.

I am still loving life with my sleeve! Been maintaining at or below goal for over 4 years!
"People spend a lifetime searching for happiness; looking for peace. They chase idle dreams, addictions, religions, even other people, hoping to fill the emptiness that plagues them. The irony is the only place they ever needed to search was within." - Ramona L. Anderson

Celebrate ENS questions.. Andrea maybe??

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Celebrate ENS questions.. Andrea maybe??