Topic: PCOS cysters... HELP!!! (re: tummy!!!) (x-post)

Okay ladies... I know that a lot of women with PCOS have the "PCOS shelf" the spare tire type roll of fat around the middle of the tummy, not the pannus but higher, like another one above the belly button...

I have it BAD... have since puberty really.  It is by FAR the last thing to even sort of think of starting to go. I am approaching onderland... I am smaller than I have been since probably 8th grade, but it is terrible!  I have this huge spare tire... it is like triple the size of my pannus... I hate it!!!

Is there any hope??? :-(

Obviously plastics will hopefully be in my future, but I have a long ways to go....

I know working out will totally help... but I really worry that this is beyond that.

 I dont know whatthe answer isto this one   Hun other than  sucking those suckers ( hopefully  100 %  EMPTY so U only haveto do it ONCE  and Ur skin snaps back )  out permanently through liposuction .   

Running  every day WILL   reduce  Ur upper body  sizeas long as U KEEP running lol...  

I think the most  cost effective and stress- effective ways to do this is  run every day and eat fat free  and low glycemic index to get to UR very lowest  possible weight setpoint without dieting ...  

then    HURRY  and get lipo .... 

it only costs   a few thousand bux these days and will save you YEARS Of hating Ur body and struggling futilely against its natural shape .   

  U KNOW THATS  a colossal waste of time and energy already .. don't U ?  Actualy REMOVING the empty fat cells  WORKS  long term...