First cold-post op!
I have always been good for 2 colds a year. Old routine was, zinc melt away tablets to lessen the severity, claritin 1 a days and sudafed 4 times a day during the day and NyQuil at night.
Started the zinc, did nothing! Then thought--if I am taking double doses of multi vitamins, maybe the zinc was not absorbing all the way. then I thought, maybe I really need to see if my other OTC mes are good or now should I be doing something different?
Gonna call the doc later but just wondering what ya'll's experiences have been.
Thanks!
Started the zinc, did nothing! Then thought--if I am taking double doses of multi vitamins, maybe the zinc was not absorbing all the way. then I thought, maybe I really need to see if my other OTC mes are good or now should I be doing something different?
Gonna call the doc later but just wondering what ya'll's experiences have been.
Thanks!
As long as none of those have aspirin in them you're good to go. We take the double dose of vitamins because of the loss of the duodenum. If those meds are not absorbed there then you should absorb them like a normal person from what I've been told.
Before/after pic in my profile.
Surgery: Dec 2009, lost 100 lbs