Words of wisdom from a 6 year vet

Karen M.
on 11/2/11 12:05 am - Mississauga, Canada

RNY on 03/21/06

Absolutely fabulous post, Valerie! A HUGE congratulations to you.

I hope you don't mind, I'm going to post a link to your thread on my provincial forum. EVERYONE should read this.

Karen :)

Karen

Ontario Recipes Forum - http://www.obesityhelp.com/group/ontario_recipes/

Valerie G.
on 11/2/11 2:55 am - Northwest Mountains, GA

You go right ahead and share with whoever finds it useful, Karen.

Valerie
DS 2005

There is room on this earth for all of God's creatures..
next to the mashed potatoes

Miss Liss
on 11/2/11 12:05 am

RNY on 01/15/04

So glad you popped in for an update. You look FANTABULOUS!! Congrats on opening your restaurant. I love me some BBQ.

Eileen C.
on 11/2/11 12:35 am - Cornwall, Canada

RNY on 10/12/09

Congrats, love your post and pics, you look fantastic

Take care

Eileen

my angel is Lisa48

Joyce J.
on 11/2/11 1:33 am - Scarborough, Canada

RNY on 08/03/05

Hi Valerie

Congrats, you have done awesome

Great post

Take care

Joyce----Today is the first day of the rest of your life

MyLady Heidi
on 11/2/11 1:52 am

Wooooo Hooooooo Val you're such a HOTTIE!!!!! Congrats on the restuarant, I love some good BBQ, and everything you wrote should be printed and handed out to anyone seeking wls, each and every word rings entirely true.

macortiz
on 11/2/11 2:44 am - Royal Oak, MI

RNY on 05/17/11

Thanks for sharing.

Twitter @spdiaries | Web: sneakerporndiaries.com | email: [email protected]

Amanda-DS
on 11/2/11 7:14 am

happy surgiversary darling!!!!!!!!!!!!!

Gratitude is my attitude

Amanda-DS October 2001
highest >350/342 start of wls journey/ 192 @8years