my recipe for liquid stage lots of protien

ok my doctor gave me a recipe and i added more to make more protien in it .Its not bad.
1 box .3 ox surgery free jello
1 cup boiling water dissolved in jello
8 ice cubes in jello till starts to jell if extra ice left remove
one scoop of vanillia protien i putt it in the blender at this stage to make sure protien is blended
then stir in 6 oz. of greek yogurt.
let set in frig. this tates like yogurt whips . hope you like

Thank you Sounds good .I have surgery tommorow morning and will refer to this when I get home.   

Thank you. I will keep your recipe. I'm schedule for May 2nd.

1 box .3 ox surgery free jello


where do you get the surgery free jello      


just messin with you...