How long do I have to take chewable vitamins?
I disagree with a lot of what Dr. Todd's office says about vitamins. Do your own research and get samples of different types of vitamins to try. I don't buy anything from him. Check this out:
http://wlsvitagarten.com/wp-content/uploads/2009/11/bgs_final.pdf
That will give you an idea of what's what. I buy nearly all my vitamins from Wal-Mart. Get my B12, D, Centrum (chewable), folic acid, etc there.
Before/after pic in my profile.
Surgery: Dec 2009, lost 100 lbs
RNY on 04/09/12
Hi, I am almost 4 years out and I STILL take a chewable multivitamin - because I don't mind the taste at all. I take: Trader Joe's "high potency chewable multiple vitamin & mineral formula". So, if you have a Trader Joe's in your area - give it a try. And it it doesn't suit you - send 'em to me! bahahahaha - have a great day!
Sandie
Sandie
I will always take chewables, its been seven years and they have worked for me. I don't know that I think the whole vitamins are absorbed properly given the lack of stomach acid, I eat lots of things that don't seem to digest so I am not positive I believe large vitamin pills would. But thats my personal opinion.