reflections

Its been five weeks seems like forever. Im at 263 this morning from 297. I exspected it to just melt away lol i know its not that easy but you can hope. Ive been more active and sleeping less. Have had some bad exsperences with eating to fast ya that hurts. I need to learn to slow down. My whole family is getting into the be healthier game my sister is exersizing to. both my daughters are dieting and eating healthier. The only one i cant get to do stuff is my hubby. Hes eating healthier he dont have a choice i cook lol. But i just cant get him to want to do things on weekends. When i had this done i told him we were older parent and we have to get healthy for are son. He agreed to go for walks with us and spend more time playing outside. well he went on one walk with us but he wouldnt go to the lake with us. Hell come around just needs to understand we got to be more active.

On May 21, 2012 at 2:34 AM Pacific Time, loretta cowels wrote: Its been five weeks seems like forever. Im at 263 this morning from 297. I exspected it to just melt away lol i know its not that easy but you can hope. Ive been more active and sleeping less. Have had some bad exsperences with eating to fast ya that hurts. I need to learn to slow down. My whole family is getting into the be healthier game my sister is exersizing to. both my daughters are dieting and eating healthier. The only one i cant get to do stuff is my hubby. Hes eating healthier he dont have a choice i cook lol. But i just cant get him to want to do things on weekends. When i had this done i told him we were older parent and we have to get healthy for are son. He agreed to go for walks with us and spend more time playing outside. well he went on one walk with us but he wouldnt go to the lake with us. Hell come around just needs to understand we got to be more active. Nice story, very real. I can imagine that it sure helps you to have the whole family join in on the weight loss journey. Good luck following through with it! 

---  Size n Fit

Congrats Loretta.... you are doing awesome at only five weeks out ... the weight WILL come off ... watch and see... It is awesome when the family gets involved in the 'healthier game' ... I am so happy for you!

Family getting involved is a great motivation! I personally subscribe to black wellness blogs and that's certainly helped too. When you see how other just like you are coping you have the energy to endure! Keep it up!