Found some new protein foods today

Finally found some new stuff.  I was burnt out on meatlaof and eggs.  At Super Target I found:
hummus;
Bear Naked high protein granola;
Kashi high protein cereal;
quiche;
Parm. chicken cutlets;
veggie sausage patties and;
sugar-free Caramel Macchiato creamer (no protein).

Yeah!

 And rotisserie chicken salad (really good).  I also bought califlower to do a recipe I saw on Dr. Oz.  

 check the labels 0n the cereals...they are very high in sugar...

 Kashi go lean original is pretty good, but the other varieties are higher in sugar.  The only other cereal I do is Fiber One Original, but no protein there.  Just a relatively low calorie way to get the daily fiber in.  Here is a list of some of my favorite proteins:

Trader Joes:
chili lime chicken burgers (freezer section)
baked tofu teriyaki
soyaki sauce (use in stir fry with the tofu and fresh veggie)
uncured chicken hot dogs
uncured bacon
 various cheese- nice prices here

Sams
morningstar veggie burger- great protein bang for the cals!
chicken breast chunks precooked and preseasoned
raw spinach
deli meats
mango spears (no protein, just love them)
tilipaia filets

meats made in crock pots
meats made in a pan with simmering sauces like coconut curry or other thai options
lentils if I am craving a side dish

In general, look to variios ethnic cuisines to see how they do protein and it will add a lot of vareity.