What's Your Workout Today OHers? - Sunday FunDay!

Its Football Sunday so get your workout in before the games start!

Let's Hear It!

I took the dog to the dog park this morning, I am watching the first set of games and cooking for the week after that. Today is a rest day although I really need to get a leg workout in I think I am just going to rest it out and try to refine my schedule this coming week.

It's raining buckets here today, so it will be a crank the stereo (is that an out-dated term?) and dance like no one is watching, because no one is!  It has to be good exercise, because back in college I seemed to be on the drink-cheap-beer-and-dance-all-night diet and I was svelte!  Of course, the cheap beer probably set me up for the after college weight gain!  Gotta keep moving, otherwise you rust and die.

Crank up the stereo will never be an outdated term. 

Now the only question is clothes on or clothes off since no one is watching. 

HAH!  Never any question of that!  After losing a good amount of weight and having no money for plastics, there's way too much shakin' without the clothes!

My work out today was mowing the grass. God i hate having a push mowing and 1/2 an acre. Which right now the drive shaft is broken in the mower so its like pushing a car in park If only my husband (the mechanic) would fix it.

Took it easy at the gym today.  Did an hour on the treadmill and called it a day.  Yesterday was 75 minutes tread and 30 on the bike.