Beginners Exercise - Let's Do Some Cardio

Keith L.
on 10/2/13 11:06 pm - Navarre, FL

VSG on 09/28/12

Pick one of the cardio exercises from the list below and see how long you can do it for. Repeat for the next 10 days and see how much you can improve

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

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Member Services
on 10/3/13 3:50 am - Irvine, CA