What's Your Workout Today OHers?

Keith L.
on 10/5/13 6:58 am - Navarre, FL

VSG on 09/28/12

Busy Day today, posting this late, hopefully your workout is already done!

Let's Hear It!

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

? ?

Keith L.
on 10/5/13 7:18 am - Navarre, FL

VSG on 09/28/12

Orange Theory this morning. I was going to have a leg day but I am really fatigued today.

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

? ?

Tracy D.
on 10/5/13 9:39 am - Papillion, NE

VSG on 05/24/13

Did 30 minutes on the treadmill today along with a Pilates routine.

Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4

Goal reached in 7 months and 1 week!

Lower Body Lift w/Dr. Barnthouse 7-8-15

Dragonryder2
on 10/6/13 6:41 am - NM

My work out this week is working with the Smokey Bear hot air balloon at Albuquerque Balloon Fiesta and driving the Fire Engine on the chase crew. No power steering, no power brakes and no syncromesh tranny. Plus, I'm over 60 and female. What a workout.

(deactivated member)
on 10/6/13 1:14 pm, edited 10/6/13 1:14 pm - guizhou, XX

Introducing The TRX Suspension Trainer, trx suspension training the original bodyweight-based portable training tool that builds strength
TRX Training Benefits Make Your Body Your Machine,trx australia.

What's Your Workout Today OHers? - Saturday!

Our Mission

Follow us

Links

Select Photos

What's Your Workout Today OHers? - Saturday!