Exercise, Nutrition, WLS & Cooking Q&A - 10/11/2013

I am ready to answer your questions! 

I'm not sure the digs were necessary but just like I tell everyone who has something negative to say to me. I will listen, take it into consideration and respond as such. This is an open forum, you can choose to read or not read my posts or read my posts and judge whether the information in them is useful and worth incorporating into your program. I had a very good experience with Dr. Verboonen and in Cancun which is safer than Miami where I work. Now where and whom I had my surgery with has little bearing on my range or lack of knowledge regarding exercise, nutrition, or the 9 years I spent researching WLS. But hey to each his own, right?

I am a fan and have been following/reading your posts for a month or so. Your posts  are motivating ! Educating ! and the recipes are good (I've tried two already).  Thank you for taking the time to post !

Debb

Thank You! Everyone is entitled to their opinion and I welcome all questions even when they are negative in nature.