What's Your Workout Today OHers?

Keith L.
on 10/17/13 11:00 pm, edited 10/18/13 12:17 am - Navarre, FL

VSG on 09/28/12

I've heard a lot of excuses in the past 24 hours, so today's theme is there are no excuses!

Let's Hear It! or Let's Hear Your Excuse! I am collecting them today!

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

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Keith L.
on 10/17/13 11:23 pm - Navarre, FL

VSG on 09/28/12

Today is my rest day. I did manage to get my 10 flights of stairs in though.

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

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martitalinda
on 10/18/13 2:21 am

Bikram and then relaxing with my 3 toy poodles, 5 ferrets, and loved ones ... oh wait dogs and ferrets ... hmmm that is an ongoing workout LOL...

autumnsiggy2 RNY 2/5/07 no regain having implemented lifestyle changes....

What's Your Workout Today OHers? - TGIF!