What's Your Workout Today OHers? - Wednesday!

Keith L.
on 10/22/13 10:40 pm - Navarre, FL

VSG on 09/28/12

Let's Hear It!

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

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Keith L.
on 10/22/13 10:42 pm - Navarre, FL

VSG on 09/28/12

Leg Workout - Squats, Leg Extension, Calf Raises, Lat Pulldowns, Seated Row, Dumbbell Curls, Barbell Curls - DONE!

10 Flights of Stairs - DONE!

Orange Theory HIIT Workout - 8pm tonight!

VSG: 9/28/2012 - Dr. Sergio Verboonen My Food/Recipe Blog - MyBigFatFoodie.com

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